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Category: Wellness

How Meditation helps in Self Healing?

How Meditation helps in Self Healing?

It has been observed that meditation can heal or control many diseases from inside.

Posted on February 16, 2019February 26, 2019 by JoyPosted in Meditation, WellnessTagged self healing. Leave a comment

6 Secrets of deep sleep you need to know.

6 Secrets of deep sleep you need to know.

Insomnia affecting you? Secrets to a good night's sleep, you must know.

Posted on February 5, 2019February 26, 2019 by JoyPosted in Meditation, WellnessTagged insomnia, sleeping secrets. Leave a comment

Meditation can cure your anxiety

Meditation can cure your anxiety

Meditate regularly and your anxiety will completely be gone from inside.

Posted on February 2, 2019February 26, 2019 by JoyPosted in Meditation, WellnessTagged anxiety, cure. 1 Comment

5 Yoga poses can cure your tech neck problem.

5 Yoga poses can cure your tech neck problem.

Heal your neck pain due to your phone addiction through yoga.

Posted on February 1, 2019February 1, 2019 by JoyPosted in WellnessTagged tech neck, yoga. Leave a comment

How Surya Namaskar can make you Slim?

How Surya Namaskar can make you Slim?

Surya Namaskar or Sun Salutation can change your shape.

Posted on January 23, 2019 by JoyPosted in WellnessTagged surya namaskar, yoga. Leave a comment

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