How Meditation helps in Self Healing?

Self Healing

Meditation is the best way to healing from inside and without the use of medication. Indian Yogis used it for thousands of years for curing diseases and health issues in remote locations.

Meditation brings the brainwave pattern into an alpha state that triggers healing.

However, the inner energy or Prana, nerve centers, and Chakras have greater importance on the mechanism to diseases control and cure. Even your own mind will guide you to healing process in the advance level.

Basic meditation practice for 8 to 10 weeks can cure or starts the curing process for almost all mental health issues.

Learn Meditation Ad

It has been observed that our brains stop processing information during meditation as actively as they normally would. During meditation we are blank out our minds, and it becomes completely thoughtless. So no thought means no stress.

While it weakens the neural connection to Me-Center and strengthens the connection to our assessment centre. Which helps us to observe events rather getting into it. Which helps us in controlling the fear, anxiety and depression.

On a physical level, meditation: Lowers high blood pressure, lowers the levels of blood lactate, reducing anxiety attacks and stress.

Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, stomach pain, muscle and joint problems.

Increases serotonin production that improves mood and behaviour, Improves the immune system, common cold will not catch you, Increases the energy level, as you gain an inner source of energy. Cure arthritis, asthma, HIV, cancer, chronic pain, tumours and many diseases.

It has been observed that the pain can be controlled by the meditating command within seconds. It has a greater effect on tumour and can be healed as well as dried up from inside.

It improves eye sight as well, strengthen the neural connection to eye and improves vision’s clarity.

CD4 is a T-cell gets eaten by HIV. In a study on HIV affected patients, it has been found that meditation actually changed the scenario. It just decline of CD4 T cells and even halting the disease’s progression.

A recent study (published in the journal Cancer) in Canada has found that the first evidence to suggest that support groups that encourage meditation and Yoga can acialter the cellular activity of cancer survivors. The researchers found that the “telomeres” the protein caps at the end of our chromosomes that determine how quickly a cell ages – stayed the same length in cancer survivors who meditated for three months as part of the support group. On the other hand, the ‘telomeres’ of cancer survivors those who did not participate in meditation shortened. Scientists still don’t know for sure whether it actually involves in regulating disease. However the early evidence that suggests shortened telomeres are associated with several diseases including breast cancer and cellular aging.

How meditation actually heals that no one knows, but it has been noted that people practicing meditation have greater impacts as well as benefits on disease control.

To start self-healing processes one need to learn deep meditation technique, Kundalini systems, nerve centres, energy points and mechanism of healing from a Teacher or Guru.

If you felt this article was worthy, please share it!

Leave a Comment